Welcome!

 

I am a Certified Nutritional Practitioner (CNP, Hons.) from the Institute of Holistic Nutrition in Toronto, Ontario. Also a member of the Canadian Association of Natural Nutritional Practitioners, with the designation of Natural Nutrition- Clinical Practitioner (NNCP).

I initially had an interest in nutrition since becoming diagnosed with colitis in my teens. Using diet and lifestyle techniques, I reduced and eliminated my flare-ups. Today, I aim to use science as a guiding light to help people with health concerns, just like I had. I believe we should enjoy life as much as we can, and how we feel impacts the lens through which we see the world.

The better we feel, the more we can enjoy life.

My goal is to improve everyone's lens so they, too, can experience life with vitality and exuberance.

My ethos:

"To present the highest level of evidence possible, and to provide unbiased, factual information in accordance with the highest level of truth. I do not marry any hypothesis, and I believe having a flexible, open mind is the key to being involved in an ever-changing world of information."

Award-winning nutrition counselling

 

In my continuous pursuit of excellence as a practitioner, this blog serves as a repository for current research topics and areas of interest. Its purpose is to support you on your journey towards becoming the healthiest version of yourself.

 

Discover a plethora of valuable resources in our Free Nutrition Hub to enhance your path to a healthier lifestyle—all at no charge. Access articles, guides, and downloadable resources spanning a range of nutrition topics.