Current opinions on intermittent fasting- a Twitter thread. Does your meal timing matter?
Are you a 16/8-er, a 20/4-er, or a OMAD-er? Click below to see the current thoughts on Intermittent Fasting by 2 experts in the field.
Are you a 16/8-er, a 20/4-er, or a OMAD-er? Click below to see the current thoughts on Intermittent Fasting by 2 experts in the field.