The Chris Trejbal, CNP blog is the go-to for new and emerging nutrition topics. — Chris Trejbal, CNP, NNCP, PTS

I've heard of uric acid before. What the heck is it?

Jan 24

Jan 24 I've heard of uric acid before. What the heck is it?

Tuna and mercury- how much is too much?

Nov 27

Nov 27 Tuna and mercury- how much is too much?

Tuna and mercury- how much is too much?

Red meat and inflammatory markers- a review of thromboxane and prostacyclin and heart disease

Nov 16

Nov 16 Red meat and inflammatory markers- a review of thromboxane and prostacyclin and heart disease

Easy, macro-friendly protein ‘pon-cake’ recipe

Nov 6

Nov 6 Easy, macro-friendly protein ‘pon-cake’ recipe

Study deep dive- low carb vs. low fat

Oct 23

Oct 23 Study deep dive- low carb vs. low fat

Oct 12
Oct 12 HugsOverMasks- A critical analysis of a mailbox advertisement, and why the science doesn't add up.