The Chris Trejbal, CNP blog is the go-to for new and emerging nutrition topics. — Chris Trejbal, CNP, NNCP, PTS

From hypertrophy to strength

Jun 21

Jun 21 From hypertrophy to strength

Sometimes, you just need doughnuts

Jun 14

Jun 14 Sometimes, you just need doughnuts

I would walk 500 miles and I would walk 500 more...

May 2

May 2 I would walk 500 miles and I would walk 500 more...

To Ukraine with love

Feb 25

Feb 25 To Ukraine with love

The little oat that could...debunking the debunking

Feb 11

Feb 11 The little oat that could...debunking the debunking

Urine therapy...yes, you read that right

Jan 11

Jan 11 Urine therapy...yes, you read that right