The Chris Trejbal, CNP blog is the go-to for new and emerging nutrition topics. — Chris Trejbal, CNP, NNCP, PTS

Air fried chicken bites (they're pretty awesome)

Jan 7

Jan 7 Air fried chicken bites (they're pretty awesome)

Does fasted exercise burn more fat or build more muscle?

May 31

May 31 Does fasted exercise burn more fat or build more muscle?

Does alcohol slow fat loss?

May 25

May 25 Does alcohol slow fat loss?

If nobody was watching

May 2

May 2 If nobody was watching

Are artificial sweeteners bad for your health? The sweet truth behind artificial sweeteners

Mar 18

Mar 18 Are artificial sweeteners bad for your health? The sweet truth behind artificial sweeteners

Is the Blood Type Diet legit?

Mar 1

Mar 1 Is the Blood Type Diet legit?

Is the Blood Type Diet legit?